| Saturday July 3, 2010 | Prologue: Rotterdam - Rotterdam |
| Sunday July 4, 2010 | Stage 1: Rotterdam - Bruxelles |
| Monday July 5, 2010 | Stage 2: Bruxelles - Spa |
| Tuesday July 6, 2010 | Stage 3: Wanze - Arenberg Porte du Hainaut |
| Wednesday July 7, 2010 | Stage 4: Cambrai - Reims |
| Thursday July 8, 2010 | Stage 5: Epernay - Montargis |
| Friday July 9, 2010 | Stage 6: Montargis - Gueugnon |
| Saturday July 10, 2010 | Stage 7: Tournus Station des Rousses |
| Sunday July 11, 2010 | Stage 8: Station des Rousses - Morzine-Avoriaz |
| Tuesday July 13, 2010 | Stage 9: Morzine-Avoriaz - Saint-Jean-de-Maurienne |
| Wednesday July 14, 2010 | Stage 10: Chambery - Gap |
| Thursday July 15, 2010 | Stage 11: Sisteron - Bourg-les-Valence |
| Friday July 16, 2010 | Stage 12: Bourg-de-Peage - Mende |
| Saturday July 17, 2010 | Stage 13: Rodez - Revel |
| Sunday July 18, 2010 | Stage 14: Revel - Ax 3 Domaines |
| Monday July 19, 2010 | Stage 15: Pamiers - Bagneres-de-Luchon |
| Tuesday July 20, 2010 | Stage 16: Bagneres-de-Luchon - Pau |
| Thursday July 22, 2010 | Stage 17: Pau - Col du Tourmalet |
| Friday July 23, 2010 | Stage 18: Salies-de-Bearn - Bordeaux |
| Saturday July 24, 2010 | Stage 19: Bordeaux - Pauillac |
| Sunday July 25, 2010 | Stage 20: Longjumeau - Paris Champs-Elysees |
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